Top 10 Paddleboarding Destinations in the United States

Paddleboarding combines adventure, fitness, and breathtaking views in one unforgettable experience. Whether you’re a seasoned paddler or just learning to balance on your board, the United States offers an incredible range of destinations to explore by water. From crystal-clear springs to dramatic coastlines, these top 10 paddleboarding spots deliver both beauty and unforgettable paddling conditions.

What to Buy Before You Paddle: Essential Gear for Your Adventure

Before you hit the water at any of these stunning destinations, make sure you're equipped with the right stand-up paddleboarding gear. A successful and safe SUP trip starts long before you launch—having the right board, safety equipment, and accessories will make your experience more enjoyable and stress-free.

Here’s what to check off your list before your next paddleboarding adventure:

Paddleboard:

Choose between inflatable SUPs (great for travel and storage) or hard boards (better for speed and performance). Touring boards are ideal for long distances, while wider, all-around boards are best for beginners.

Paddle:

Get a lightweight adjustable paddle that fits your height and board type. Carbon fiber paddles are great for long outings and reduce fatigue.

PFD (Personal Flotation Device):

A Coast Guard-approved life jacket is required in many areas—and smart in all of them. Look for paddling-specific PFDs that offer freedom of movement and breathable materials.

Dry Bag or Waterproof Backpack:

Protect your phone, snacks, map, and clothing with a high-quality waterproof dry bag. Some come with padded straps for easy transport during portages or shore breaks.

Sun Protection Gear:

A wide-brimmed hat, polarized sunglasses with a retainer strap, reef-safe sunscreen, and quick-dry clothing are essential for long hours under the sun.

Safety Essentials:

Bring a whistle or signaling device, waterproof phone case, first aid kit, and headlamp if you’re out near dusk.

Travel Accessories:

Don’t forget roof racks or travel bags if you're transporting a paddleboard by car or plane. A good electric pump is also a game-changer for inflatables.

1. Lake Tahoe, California/Nevada

Why it’s great: Known for its glassy, sapphire-blue waters, Lake Tahoe is a paddleboarder’s paradise. Surrounded by the Sierra Nevada mountains, it offers both calm bays for beginners and open lake stretches for the more experienced.

Highlights:

• Emerald Bay for early morning paddles.
• Crystal-clear visibility that lets you see down 70+ feet.
• Dozens of public launch points and rental spots.

Best time to go: June through September, when water temps are warmer and weather is mild.

2. Florida Keys, Florida

Why it’s great: Paddleboarding in the Florida Keys is like gliding through a tropical aquarium. The shallow, warm waters are teeming with marine life, including sea turtles, manatees, and colorful fish.

Highlights:

• Paddle through mangroves in Islamorada or Big Pine Key.
• Snorkel right from your board in John Pennekamp Coral Reef State Park.

Best time to go: Winter and spring offer calm waters and cooler temps, ideal for long paddles.

3. Lake Powell, Arizona/Utah

Why it’s great: Carved into red-rock desert canyons, Lake Powell offers surreal paddleboarding conditions. The water is warm, the scenery is jaw-dropping, and the narrow side canyons make for peaceful, almost meditative paddles.

Highlights:

• Explore Antelope Canyon by SUP.
• Camp lakeside and paddle at sunrise.
• Over 2,000 miles of shoreline.
• Launch from Wahweap Marina or Lone Rock Beach, both beginner-friendly and scenic.

Best time to go: May through October, though late spring and early fall have the best balance of heat and crowds.

4. Hood River, Oregon

Why it’s great: A hotspot for all water sports, Hood River on the Columbia River Gorge is a go-to destination for adventurous paddleboarders. Conditions range from beginner-friendly to challenging, with steady winds and river currents.

Highlights:

• Paddle the quieter coves and inlets for calmer water.
• Enjoy epic views of Mount Hood in the background.
• Mix SUP with windsurfing or kayaking.
• Visit in late spring or early fall for the best balance of warm weather, steady winds, and fewer crowds compared to the summer rush.

Best time to go: Summer months when the wind and water levels are most favorable.

5. Charleston, South Carolina

Why it’s great: Charleston’s salt marshes, historic harbor, and barrier islands offer a blend of scenic nature and cultural landmarks. It’s a peaceful yet exciting spot to paddle, especially if you’re into wildlife viewing or history.

Highlights:

• Paddle Shem Creek for dolphin sightings.
• Tour Charleston Harbor for skyline views and forts.
• Launch from Folly Beach or Isle of Palms.
• Explore the salt marshes of Kiawah Island, where you'll find herons, egrets, and the occasional alligator.
• Join a SUP yoga session at James Island County Park.
• Paddle during sunrise or sunset for stunning views reflected across the lowcountry waterways.

Best time to go: March to May or September to November for pleasant weather and fewer crowds.

6. Lady Bird Lake, Austin, Texas

Why it’s great: Right in the heart of downtown Austin, Lady Bird Lake offers a unique mix of urban and natural paddling. The calm waters are ideal for beginners, and the city skyline backdrop makes for stunning photos.

Highlights:

• No motorized boats allowed—perfect for paddleboarding.
• Views of the Texas Capitol and city bridges.

Best time to go: Spring and fall when temperatures are more comfortable.

7. Apostle Islands, Wisconsin

Why it’s great: These 21 islands on Lake Superior offer dramatic cliffs, sea caves, and pristine freshwater paddling. It’s one of the few destinations in the Midwest that offers true SUP exploration and adventure.

Highlights:

• Paddle into the sandstone sea caves near Meyers Beach.
• Camp on remote islands for a multi-day SUP adventure.
• Crystal-clear, cool water perfect for summer.
• Explore Sand Island Lighthouse, a beautiful historic site reachable by board in calm conditions.
• Watch for bald eagles, loons, and black bears along the rocky shores and forested island trails.
• Paddle early in the morning or late in the evening for the calmest water and best chance to photograph the glassy reflections.

Best time to go: July and August, when Lake Superior is at its warmest.

8. Lake George, New York

Why it’s great: Nestled in the Adirondacks, Lake George boasts calm waters, historic sites, and plenty of secluded coves. It’s often called the “Queen of American Lakes” and is ideal for paddlers looking for serenity and natural beauty.

Highlights:

• Island hopping via SUP to state-owned camping islands.
• Paddle past Revolutionary War forts and forests.
• Great family-friendly SUP destination.

Best time to go: Late spring through early fall.

9. Maui, Hawaii

Why it’s great: Maui’s warm, crystal-clear waters and vibrant marine life make it one of the most sought-after stand-up paddleboarding destinations in the world. Whether you're cruising over coral reefs, catching small waves, or drifting alongside sea turtles, paddleboarding in Maui is a truly immersive way to connect with the island’s natural beauty. From calm bays to thrilling downwind runs, there's something for every skill level and adventure type.

Highlights:

• Turtle Town (Makena Landing) for SUP snorkeling, where green sea turtles often glide just beneath your board.
• Downwind runs from Maliko Gulch to Kahului Harbor, popular among advanced paddlers looking for ocean swell action.
• Sunrise paddles near Lahaina, offering breathtaking views as the sun rises over the West Maui Mountains.
• Paddleboard to Black Rock at Kaanapali Beach, known for cliff diving, snorkeling, and calm morning water.
• Watch humpback whales from your board in winter months, especially during peak whale season from January to March.
• Join a guided eco-SUP tour along the coast, where you can learn about native marine species and Hawaiian cultural history.

Best time to go: Winter months offer calmer waters and whale sightings.

10. Chesapeake Bay, Maryland

Why it’s great: Closer to home for many East Coast paddlers, Chesapeake Bay offers hundreds of miles of tidal creeks, inlets, and open water for exploration. It’s also a fantastic birdwatching and wildlife area.

Highlights:

• Paddleboard through Blackwater National Wildlife Refuge.
• Explore Eastern Shore towns like St. Michaels or Oxford by water.

Best time to go: May to October, with the best weather in June and September.

Final Thoughts

Whether you prefer tranquil lakes, warm tropical waters, or rugged coastlines, there’s a paddleboarding destination in the U.S. for you. Each of these spots offers its own unique flavor—from the adventure-ready canyons of Lake Powell to the wildlife-rich estuaries of the Chesapeake Bay. As always, make sure you check local regulations, weather conditions, and bring the right gear before hitting the water.

At Eastern Sports, we’re here to help outfit your journey—whether that’s a new board, waterproof dry bag, or travel-ready roof rack. Our experts can help you find the right paddleboarding equipment and tips for your next trip, near or far. Contact us to learn more.